

The Magic of Mindful Self-Awareness (50% OFF)
The Magic of Mindful Self-Awareness Has Transformed Inner Peace Journeys
Let It Transform Yours ✨
Practical tools, deep insights,
and inner peace for everyday life.
When your mind feels overwhelmed or your heart feels heavy, The Magic of Mindful Self-Awareness offers powerful guidance to help you slow down, reconnect, and live with clarity and calm.
The top 4 features & benefits...

Effortless Mindfulness Techniques
Quick, powerful practices to quiet overthinking and stay present.

Emotional Healing Tools
Learn how to transform anxiety, sadness, and anger into peace and compassion.

Wisdom from a Monk’s Journey
Real-life lessons from Matt Tenney’s transformation — from prison to peace.

Life-Altering Daily Habits
Build a calm, conscious mindset that improves every area of your life.
150,281+ Customers Worldwide
Over 5,000+ 5 Star Reviews

Inner Peace When You Need It Most
When life feels chaotic or your mind won’t slow down, The Magic of Mindful Self-Awareness is here to guide you ✨
Whether you’re seeking calm in a stressful moment or deeper purpose in daily life, this book offers simple, powerful tools to help you feel grounded, present, and free.
Enjoy timeless wisdom and practical techniques designed to help you reconnect with your true self — and find peace exactly where you are. Ask ChatGPT
Rated 4.76/5 based on +1475 reviews
Thousands are embracing inner calm, mental clarity & emotional freedom
Here’s what people are saying about The Magic of Mindful Self-Awareness...
“Mental Stillness Instantly ✨”
“Freedom from Overthinking 🧠”
“Peace You Can Feel 🧘♂️”
“Real-Life Mindfulness 💡”

Peace and Clarity When You Need It Most
Find Stillness, Strength, and Meaning ✨
Life can be overwhelming, but mindful awareness is your anchor. With The Magic of Mindful Self-Awareness, you’ll discover how to calm your mind, ease emotional pain, and reconnect with the present moment.
This powerful yet simple guide will help you shift your mindset, reduce stress, and find lasting joy — no matter what life throws your way.
Frequently Asked Questions about The Magic of Mindful Self-Awareness
Here you’ll find answers to the most frequently asked questions about The Magic of Mindful Self-Awareness. Need help? Our support team is here and happy to assist you anytime!
Contact our support teamWill this help with anxiety or overthinking?
Yes. The book includes proven techniques to calm your mind, reduce stress, and stop overthinking — even in high-pressure moments.
Is this based on science or spirituality?
Both. Matt Tenney combines insights from neuroscience, mindfulness research, and his own journey as a monk and teacher to offer grounded, effective guidance.
How much time do I need to practice this daily?
Very little. Many of the techniques can be used in under a minute and woven into your daily routine without adding anything to your schedule.
What’s inside the book?
All of our material, including the full book and additional resources, is provided in a fully digital format. That means everything you access here is available online or via downloadable eBooks — no physical shipping involved. Whether you're reading on your phone, tablet, or computer, you’ll have instant access the moment you complete your purchase or registration.
Is this a physical book or a digital download?
Depending on where you purchase it, the book may be available as a paperback or a digital eBook (PDF or Kindle). Be sure to check the format at checkout.