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“I was skeptical, but this actually works. I started using the awareness exercises daily, and within a week my anxiety dropped and I felt way more present. No apps, no gimmicks — just real peace. Wish I found this sooner.”

Excellent, 5

Alexa R. – 36 Years Old, Colorado

Rated 4.76/5 based on +1475 reviews

The Magic of Mindful Self-Awareness (50% OFF)

The Magic of Mindful Self-Awareness (50% OFF)

Regular price $4.90
Regular price $9.90 Sale price $4.90
50% OFF
Taxes included. Shipping calculated at checkout.

Tired of chasing peace but still feeling overwhelmed, anxious, or stuck in your head? You’re not alone — thousands are burned out from overthinking, stress, and emotional exhaustion. The Magic of Mindful Self-Awareness is the breakthrough your mind and soul have been waiting for. No apps, no fluff — just simple, proven practices that help you clear your mind, calm your emotions, and rediscover lasting inner peace.

  • Stop Overthinking in Seconds
  • Transform Anxiety into Calm Instantly
  • Find Joy Without Changing Your Life
  • Live with Clarity, Confidence, and Purpose

Country Flag | Sale Ends Today:  July 08, 2025
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  • Money Back Guarantee

  • 100,000+ Copies Sold

How does it work?

The Magic of Mindful Self-Awareness is designed to help you break free from stress, anxiety, and overthinking by guiding you into the present moment — where peace, clarity, and joy naturally exist.

Through simple, powerful practices drawn from decades of personal experience and ancient wisdom, bestselling author Matt Tenney shows you how to access deep calm, transform painful emotions, and live with greater purpose — without needing to change your schedule or surroundings.

The book offers a clear path to building lasting habits of awareness, emotional freedom, and true happiness — making it a trusted companion for daily reflection, healing, and inner growth.

Features

Effortless Mindfulness Techniques
Simple, practical tools to quiet your mind and stay present — no apps or complex routines needed.

Emotional Transformation Practices
Learn how to turn anxiety, anger, and sadness into compassion, peace, and joy.

Life-Changing Wisdom
Discover insights from Matt Tenney’s journey from prison to monk to mindful leader — all distilled into powerful lessons.

Built-In Daily Habits
Integrate awareness into your everyday life to improve focus, relationships, and overall well-being — without changing your schedule.

30 Day Money Back Guarantee

We’re confident you’ll love The Magic of Mindful Self-Awareness. It’s filled with simple yet powerful tools to help you quiet your mind, reduce stress, and live with greater clarity and peace.

If within 30 days of purchase you feel the book hasn’t delivered the value or transformation you expected, just contact our support team for a satisfaction review.

Please note: Once your access link is delivered, your purchase is considered complete — and the content is yours to keep forever.

  • 100% Money-Back
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  • Fast Customer Support
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The Magic of Mindful Self-Awareness (50% OFF)

Regular price $4.90
Regular price $9.90 Sale price $4.90
50% OFF

The Magic of Mindful Self-Awareness Has Transformed Inner Peace Journeys

Let It Transform Yours ✨

The #1 Mindfulness Guide of 2025

Practical tools, deep insights,

and inner peace for everyday life.

When your mind feels overwhelmed or your heart feels heavy, The Magic of Mindful Self-Awareness offers powerful guidance to help you slow down, reconnect, and live with clarity and calm.

The top 4 features & benefits...

Effortless Mindfulness Techniques

Quick, powerful practices to quiet overthinking and stay present.

Emotional Healing Tools

Learn how to transform anxiety, sadness, and anger into peace and compassion.

Wisdom from a Monk’s Journey

Real-life lessons from Matt Tenney’s transformation — from prison to peace.

Life-Altering Daily Habits

Build a calm, conscious mindset that improves every area of your life.

150,281+ Customers Worldwide

Over 5,000+ 5 Star Reviews

Inner Peace When You Need It Most

When life feels chaotic or your mind won’t slow down, The Magic of Mindful Self-Awareness is here to guide you ✨

Whether you’re seeking calm in a stressful moment or deeper purpose in daily life, this book offers simple, powerful tools to help you feel grounded, present, and free.

Enjoy timeless wisdom and practical techniques designed to help you reconnect with your true self — and find peace exactly where you are. Ask ChatGPT

Rated 4.76/5 based on +1475 reviews

Thousands are embracing inner calm, mental clarity & emotional freedom

Here’s what people are saying about The Magic of Mindful Self-Awareness...

“Mental Stillness Instantly ✨”

“Freedom from Overthinking 🧠”

“Peace You Can Feel 🧘‍♂️”

“Real-Life Mindfulness 💡”

A Treasure of Peace


"This book is everything I hoped for! The mindfulness practices are simple but incredibly powerful. I feel calmer, more focused, and more present every day. Highly recommend it."

Jessica M.

San Diego, 34 Years Old

Exactly What I Needed


"I’ve read a lot about mindfulness, but this book makes it real and practical. I use the techniques daily, and my stress levels have dropped dramatically."

Danielle K.

Portland, 38 Years Old

Life-Changing Simplicity


"Matt Tenney’s story is inspiring, and his tools really work. I’ve never felt more connected to the moment — or more at peace with myself."

Ryan L.

Miami, 41 Years OldAsk ChatGPT

Peace and Clarity When You Need It Most

Find Stillness, Strength, and Meaning ✨

Life can be overwhelming, but mindful awareness is your anchor. With The Magic of Mindful Self-Awareness, you’ll discover how to calm your mind, ease emotional pain, and reconnect with the present moment.

This powerful yet simple guide will help you shift your mindset, reduce stress, and find lasting joy — no matter what life throws your way.

Frequently Asked Questions about The Magic of Mindful Self-Awareness

Here you’ll find answers to the most frequently asked questions about The Magic of Mindful Self-Awareness. Need help? Our support team is here and happy to assist you anytime!

Contact our support team

Will this help with anxiety or overthinking?

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Yes. The book includes proven techniques to calm your mind, reduce stress, and stop overthinking — even in high-pressure moments.

Is this based on science or spirituality?

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Both. Matt Tenney combines insights from neuroscience, mindfulness research, and his own journey as a monk and teacher to offer grounded, effective guidance.

How much time do I need to practice this daily?

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Very little. Many of the techniques can be used in under a minute and woven into your daily routine without adding anything to your schedule.

What’s inside the book?

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All of our material, including the full book and additional resources, is provided in a fully digital format. That means everything you access here is available online or via downloadable eBooks — no physical shipping involved. Whether you're reading on your phone, tablet, or computer, you’ll have instant access the moment you complete your purchase or registration.

Is this a physical book or a digital download?

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Depending on where you purchase it, the book may be available as a paperback or a digital eBook (PDF or Kindle). Be sure to check the format at checkout.